None of my tattoos were stretched or faded at all. In fact, they (in particular, my rib tat) look a lot better now! I think if they had been in my lower back/hip area, I might have suffered for it, but thankfully I didn’t.
Hi! :3 I’m 5’7”. And thanks!!
I love messages like this, thank you! <333
Ah, that’s so sweet, thank you! Some days I’m proud, others I’m a bit more down on myself, but I think that’s fairly normal. :) I’m glad I could help you even just a little, and best of luck with your weight loss. <3
Sure do: stick with it! The worst thing you can do is stop, considering how far you’ve come already! I plateaued for six months at 70kgs and it was the most frustrating thing in the world at times, but I persisted and eventually I broke through it. The trick is to confuse your body by shaking up what you’re eating - have a week where you eat enough calories to maintain, and then drop back to your usual 1500 or whatever. And switch up your exercise majorly and you’ll see some results. :)
Thanks heaps! I just wanted to say that I answered your Q in a vlog entry a few posts down. :)
Thank you! 8) I’m 5’7”, so not super tall. I’m copy-pasting a reply to save myself some time, so forgive me if you see this twice!
More salad, vegies, nuts and protein, and a lot less junk food. Making sure you eat every couple hours, not until you feel stuffed, just contently full, not going back for seconds, etc. Don’t cut out the foods you love! Count them in your calories and enjoy them so you don’t go and binge later. :) Exercise-wise, do something that doesn’t feel like punishment - everyone is different. I personally love lifting, walking my dogs, dance classes, and kickboxing.
You need to stick with clean eating for at least 3 weeks to a month before you’ll start seeing MAJOR differences - once you get past that initial period, it gets much easier to stick to it, especially once you’ve seen what you’re capable of achieving. :)
Thank you so much!! <3
Hahaha, thanks very much, I’m flattered! ^^; I think weight is a really personal thing - I don’t feel comfortable in my body yet, which is why I’m continuing to pursue weight loss… But everybody is different, and I appreciate that!
Thank you, first off… And I’m afraid I can’t go into huge details about what I did, because what I did was pretty simple. More salad, vegies, nuts and protein, and a lot less junk food. Making sure you eat every couple hours, not until you feel stuffed, just contently full, not going back for seconds, etc. Don’t cut out the foods you love! Count them in your calories and enjoy them so you don’t go and binge later. :) Exercise-wise, do something that doesn’t feel like punishment - everyone is different. I personally love lifting, walking my dogs, dance classes, and kickboxing.
I hope this helps!
